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Chicken & Broccoli Stir Fry | Mongolian Style Chicken stir fry with Broccoli |Easy Date night Recipe

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Bakasur's Momma
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Chicken & Broccoli Stir Fry

Cultural Context

Originating from the vibrant culinary traditions of China, Chicken & Broccoli Stir Fry showcases the art of quick cooking with high heat, allowing fresh ingredients to shine. This dish is often enjoyed as a family meal, symbolizing the importance of balance and nutrition in Chinese cuisine. Today, it has found a place in homes around the world, adapted to local tastes and available ingredients, making it a beloved option for busy weeknights.

ChineseCNmain
20 min
easy
4 servings
Servings4
250 gms Boneless Chicken Thigh / breast
2 table spoon Soya Sauce (dark)
200 gms Broccoli
6 to 7 small cloves Garlic chopped
2 table spoon Corn Starch
2 table spoon Oil
1 tea spoon Pepper
Salt to taste

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake while tamari is gluten-free.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is plant-based and lower in calories, while chicken thighs are often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is often cheaper.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is a gluten-free thickener, while flour is more widely available.

1

Heat oil in a large skillet over medium-high heat until shimmering.

2

Add chicken pieces and stir-fry until browned and cooked through, about 5-7 minutes.

3

Remove the chicken and set aside.

4

In the same skillet, add chopped garlic and cook until fragrant, about 30 seconds.

5

Add broccoli; stir-fry for 3-4 minutes until tender-crisp.

6

Return the chicken to the skillet.

7

Mix soy sauce and cornstarch in a bowl; pour over the chicken and broccoli.

8

Stir well to coat and cook for another 2-3 minutes until the sauce thickens.

Cooking Techniques

sautéingmixinggarnishing

Equipment Needed

large skillet

Spice Level:

🌶️🌶️🌶️

Dietary

high-proteingluten-free

Allergens

soy

Also Known As

Chicken Broccoli Stir FryStir Fried Chicken with Broccoli

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