Easy Fish Curry | How to make Fish in Coconut Curry
Recipe Information
Fish Curry
Cultural Context
Originating from the coastal regions of Bangladesh, Fish Curry is a staple in Bengali cuisine, often prepared with fresh catch from local rivers. It embodies the essence of home cooking, where each family may have its own cherished recipe, passed down through generations. This dish is not just a meal but a celebration of community and tradition, often enjoyed during family gatherings and festive occasions. Today, variations of Fish Curry can be found in many South Asian households, adapting to local tastes and available ingredients.
fish
🥗Healthier: tofu
💰Cheaper: chicken
Tofu offers a plant-based option, while chicken is often more affordable.
mustard oil
🥗Healthier: olive oil
💰Cheaper: vegetable oil
Olive oil is healthier, while vegetable oil is budget-friendly.
coconut milk
🥗Healthier: almond milk
💰Cheaper: water + cornstarch
Almond milk is lower in calories, and the cornstarch mixture can mimic creaminess.
fresh cilantro
🥗Healthier: parsley
💰Cheaper: dried herbs
Parsley provides a similar flavor, while dried herbs are more economical.
Make onion paste and tomato purée (separately).
Put pan on stove. Add oil in it.
Add cardamom and cinnamon stick. Sauté for a minute.
Add onion paste. Fry for a minute or two, and then add ginger-garlic paste.
Fry them until the paste turns pink.
Add tomato purée. Add turmeric, red chili powder and salt.
Fry them until the paste/masala thickens and releases oil from sides.
Add water. Cook it until it begins to boil.
Add fish to the curry. Cook it for 15 minutes. Stir occasionally.
Add Garam Masala. After a minute or two add fresh Coriander and turn off the stove.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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