EASY OVERNIGHT CROCKPOT OATMEAL RECIPE!

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar offers a lower glycemic index.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds provide similar crunch and nutrition.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: canned fruit

Fresh fruit adds natural sweetness without added sugars.

Open the crockpot and add 1 cup of steel oats.

Pour in 2 cups of water and 2 cups of whole milk, making a total of 4 cups of liquid.

Slice a large apple (peeling optional) and add it to the crockpot.

Cover the crockpot and set it to low heat overnight.

In the morning, turn off the crockpot around 8:00 AM.

Stir the oatmeal and add a little more milk if needed.

Add brown sugar, a little salt, and cinnamon to the oatmeal.

Drizzle honey over the oatmeal.

Top with sliced strawberries and bananas.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens