Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Blueberry Strawberry Mango Coconut Granola Bowl 🥭🍓| Healthy Vegan Breakfast Recipe | Take 3

Login to Save
117 views👍 8
MD Vegan
MD Vegan
14 recipes on Enhanced Recipes
Follow MD Vegan to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Blueberry Strawberry Mango Coconut Granola Bowl

Cultural Context

The granola bowl is a popular breakfast option in the United States, blending convenience and nutrition. This dish reflects the vibrant flavors of summer fruits, making it a refreshing choice for warm mornings. Granola bowls have gained popularity worldwide, with variations incorporating local fruits and toppings, catering to health-conscious eaters.

AmericanUSbreakfast
15 min
easy
4 servings
Servings4
1/2 cup cashews
8 dates
1/2 lemon
1 cup blueberries
1 cup strawberries
1 small mango
1/3 cup macadamia nuts
small amount of goji berries
buckwheat granola

granola

🥗Healthier: oats + nuts

💰Cheaper: store-brand granola

Oats + nuts provide a similar texture with less sugar.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt is thicker and higher in protein.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index.

almond milk

🥗Healthier: oat milk

💰Cheaper: soy milk

Soy milk is often less expensive and widely available.

1

Blend 1/2 cup of cashews with 8 dates, juice of 1/2 lemon, and water until smooth.

2

Check the texture of the blended mixture and add water if necessary.

3

Prepare the fruit salad by peeling, pitting, and cutting 1 small mango into pieces.

4

Add 1 cup of blueberries and 1 cup of strawberries to the fruit salad.

5

Incorporate 1/3 cup of macadamia nuts and a small amount of goji berries into the fruit salad.

6

Combine the fruit salad with the buckwheat granola base.

7

Serve the mixture in beautiful glasses for presentation.

Cooking Techniques

layeringslicing

Equipment Needed

blenderglasses

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

milktree-nuts

Also Known As

Fruit Granola BowlTropical Granola Bowl

Similar American Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)