Easy Vegan Scrambled Tofu Toast Recipe (Beginner Friendly)

nutritional yeast

🥗Healthier: ground flaxseed

💰Cheaper: parmesan cheese

Ground flaxseed adds healthy fats and is often cheaper than nutritional yeast.

avocado

🥗Healthier: mashed peas

💰Cheaper: sliced cucumbers

Mashed peas provide creaminess while being lower in cost.

Crumble the tofu with a fork and add it to a cooking pan together with all spices and water.

Stir to coat tofu in spices and let simmer on medium heat until the water is gone.

In meanwhile, chop the tomatoes and spring onion.

When the water is gone, add the plant milk and lower the heat, stir the scramble to combine with the plant milk and let cook for another minute.

Serve the scramble on whole grain toasts and top with tomatoes and spring onion.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens