Coques à Macarons façon meringue italienne (fr)

granulated sugar

🥗Healthier: coconut sugar

💰Cheaper: brown sugar

Coconut sugar has a lower glycemic index.

egg whites

🥗Healthier: aquafaba

💰Cheaper: egg substitute

Aquafaba is a vegan alternative that mimics egg whites.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: chocolate bar

Dark chocolate has less sugar and can be more affordable.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: imitation vanilla

Vanilla bean adds natural flavor without synthetic ingredients.

Prepare the meringue by whipping the egg whites until stiff peaks form.

Gradually add the powdered sugar and almond flour mixture to the meringue.

Add food coloring as desired and mix until combined.

Prepare the sugar syrup by boiling 200g of sugar with 50ml of water until it reaches the desired consistency.

Fold the sugar syrup into the meringue mixture gently.

Pipe the mixture onto a baking sheet lined with parchment paper.

Bake at 140°C for 14 minutes.

Cooking Techniques

Spice Level:

Allergens