How to Make Meringues | Perfect Recipe

granulated sugar

🥗Healthier: coconut sugar

💰Cheaper: brown sugar

Coconut sugar has a lower glycemic index.

egg whites

🥗Healthier: aquafaba

💰Cheaper: egg substitute

Aquafaba is a vegan alternative that mimics egg whites.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: chocolate bar

Dark chocolate has less sugar and can be more affordable.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: imitation vanilla

Vanilla bean adds natural flavor without synthetic ingredients.

Start by ensuring the egg whites are at room temperature; if needed, place 3 full eggs in warm water for about 10 minutes.

Crack the eggs and separate the egg whites, ensuring no yolk is present.

Wipe the mixing bowl and whisk attachment with white vinegar to eliminate any grease.

Add the 3 egg whites to the bowl, then start whipping on medium speed until barely frothy.

Add less than 1/4 teaspoon of cream of tartar and a pinch of salt to the egg whites and continue whipping until they double in size.

Gradually add 1/2 cup of granulated sugar, a quarter teaspoon at a time, while whipping until the mixture is glossy and stiff peaks form (about 6-8 minutes).

Once stiff peaks are achieved, quickly add a drop of red food coloring and 1 teaspoon of almond extract, mixing gently to combine without deflating the mixture.

Divide the meringue into two piping bags; add a drop of blue food coloring to one bag to create a purple shade.

Prepare a baking sheet lined with tin foil (do not spray it).

Pipe heart shapes and stars onto the prepared baking sheet, optionally adding sprinkles or edible luster dust for decoration.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens