Gourmet Pierogi & Taste of Polonia on ABC 7

lobster meat

🥗Healthier: crab meat

💰Cheaper: shrimp

Shrimp provides a more affordable seafood option.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt offers similar creaminess with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat alternative.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed cauliflower

Sweet potatoes add nutrients while mashed cauliflower reduces carbs.

Take a piece of lobster and a little bit of mascarpone cheese.

Add a sprig of dill and roll it up.

Pinch the edges of the dough to seal it.

Use a fork to pinch the edges or a pierogi maker if you have one.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens