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Sfizi di Calabria Official - Tradizioni Calabresi
Sfizi di Calabria Official - Tradizioni Calabresi
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Recipe Information

Recipe Available
Video-Specific Recipe

Summer Squash Soup

Cultural Context

Originating from the Italian countryside, Summer Squash Soup is a celebration of the bountiful harvest during the warm months. This dish embodies the spirit of Italian cooking, which emphasizes fresh, seasonal ingredients. Traditionally enjoyed as a light meal or appetizer, it has gained popularity globally, with variations incorporating different herbs and spices to suit local tastes.

ItalianITmain
45 min
medium
6 servings
Servings4
zucchine
fagiolini
patate
pomodoro
uova

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: pecorino cheese

Nutritional yeast adds a cheesy flavor with fewer calories

1

Prepare the vegetables by washing and cutting the zucchine, fagiolini, and patate.

2

In a pot, combine the zucchine, fagiolini, patate, and pomodoro with water and bring to a boil.

3

Cook until the vegetables are tender.

4

Add the uova and cook until they are set.

5

Serve the soup warm or chilled.

Cooking Techniques

sautéingblending

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Zuppa di ZucchineZucchini Soup
Local Name: Zuppa di zucchine estive

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