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MINESTRA ESTIVA DI ZUCCHINE E PATATE (alla Ghiotta)

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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In Cucina con Amore

Recipe Information

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Video-Specific Recipe

Summer Squash Soup

Cultural Context

Originating from the Italian countryside, Summer Squash Soup is a celebration of the bountiful harvest during the warm months. This dish embodies the spirit of Italian cooking, which emphasizes fresh, seasonal ingredients. Traditionally enjoyed as a light meal or appetizer, it has gained popularity globally, with variations incorporating different herbs and spices to suit local tastes.

ItalianITmain
45 min
medium
6 servings
Servings4
3 patate medie
250 gr di preparato per soffritto
50 ml di olio Evo
4 cucchiai di passata di pomodoro
40 gr di sale
acqua q.b.
1 zucchina lunga siciliana

cream

๐Ÿฅ—Healthier: Greek yogurt

๐Ÿ’ฐCheaper: milk

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: pecorino cheese

Nutritional yeast adds a cheesy flavor with fewer calories

1

Prepare the soffritto mixture according to the package instructions.

2

Peel and dice the potatoes.

3

Slice the zucchini.

4

In a pot, heat the olive oil and add the soffritto mixture, cooking until fragrant.

5

Add the diced potatoes and sliced zucchini to the pot.

6

Stir in the passata di pomodoro and season with salt.

7

Add enough water to cover the vegetables and bring to a boil.

8

Reduce heat and simmer until the vegetables are tender.

Cooking Techniques

sautรฉingblending

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetarian

Allergens

milk

Also Known As

Zuppa di ZucchineZucchini Soup
Local Name: Zuppa di zucchine estive

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