I SEGRETI PER CUCINARE IL PESCE AL SALE BY @fabiocampoli

whole fish

🥗Healthier: fillets

💰Cheaper: frozen fish

Fillets reduce cooking time and frozen fish is often less expensive.

coarse sea salt

🥗Healthier: kosher salt

💰Cheaper: table salt

Kosher salt is less intense in flavor and table salt is more readily available.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: herb blends

Dried herbs provide convenience and longer shelf life.

white wine

🥗Healthier: chicken broth

💰Cheaper: water with vinegar

Chicken broth adds flavor without alcohol, and vinegar is a cost-effective substitute.

Preheat the oven.

Prepare the fish by ensuring it is fresh, large, and properly eviscerated, leaving the scales on.

Mix salt with egg whites to create a paste.

Cover the fish completely with the salt and egg white mixture.

Drizzle with vinegar.

Bake in the oven until cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens