GINGERBREAD OATMEAL | HEALTHY AND FULL OF FLAVOUR

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is cost-effective.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor and is dairy-free.

rolled oats

🥗Healthier: steel-cut oats

💰Cheaper: instant oats

Steel-cut oats have a lower glycemic index.

Combine oats, almond milk, vanilla extract, ginger, cinnamon, nutmeg, and salt in the slow cooker.

Mix well to combine all ingredients evenly.

Cover and cook on low for 6-8 hours or until oats are tender.

Serve warm, topped with optional toppings like apple, raisins, syrup, nuts, and seeds.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens