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Fish Florentine

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Recipe Information

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Video-Specific Recipe

Fish Florentine

Cultural Context

Fish Florentine is a classic Italian dish that showcases the culinary tradition of Florence, where fresh ingredients and simple preparations are celebrated. The combination of fish and spinach reflects the region's emphasis on seasonal produce and healthy eating. This dish has been embraced globally, often adapted with various types of fish and creamy sauces, making it a popular choice for both casual dinners and elegant occasions.

ItalianITmain
45 min
medium
4 servings
Servings4
4 5 oz thick pieces of skinless white firm fish fillet (such as grouper, flounder, bass or halibut)
1 tablespoon extra virgin olive oil
1 tablespoon salted butter
1 cup red bell pepper, chopped
2 cloves garlic, minced
9 ounces fresh baby spinach
2 ounces 1/3 less fat cream cheese
¼ cup half & half cream
3 tablespoons grated Parmesan cheese
kosher salt
fresh black pepper

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

1

In a large skillet over medium heat add 1/2 tablespoon of olive oil and 1/2 tablespoon of butter, red bell pepper and garlic and cook for about 4 minutes.

2

Add spinach, season with a pinch of salt and pepper, and mix until the spinach wilts down.

3

Add cream cheese, half & half, and parmesan cheese; mix well until cream cheese is melted and resembles creamed spinach.

4

Heat a separate skillet on medium-high heat, add remaining oil and butter.

5

Season fish on both sides with salt and pepper and place on the hot pan.

6

Cook 6 minutes on first side and flip fish over and cook other side an additional 5 minutes, until cooked through and browned.

7

Divide the spinach mixture on the bottom of each plate and top with piece of fish.

Cooking Techniques

sautéingbaking

Equipment Needed

skillet

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

fishmilk

Also Known As

Florentine FishFish with Spinach
Local Name: Pesce alla Fiorentina

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