Egg Avocado and Spinach Breakfast Sandwich Recipe

cheese

🥗Healthier: nutritional yeast

💰Cheaper: none

Nutritional yeast adds a cheesy flavor without dairy.

whole grain bread

🥗Healthier: sprouted grain bread

💰Cheaper: white bread

Sprouted grain bread offers more nutrients.

Heat oil or butter in a skillet over medium heat.

Add chopped veggies and sauté until softened.

In a separate bowl, whisk eggs and season with salt and black pepper.

Pour the eggs into the skillet with veggies and scramble until cooked through.

Toast the sandwich bread until golden brown.

Spread mashed avocado on one slice of toasted bread.

Layer the scrambled eggs and veggies on top of the avocado.

Top with the second slice of toasted bread to complete the sandwich.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens