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Comment faire un soufflé au fromage

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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A table Juju
A table Juju
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Recipe Information

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Video-Specific Recipe

Soufflé

Cultural Context

The soufflé, a classic French dish, has its roots in the 18th century and is often associated with fine dining. Its name comes from the French word 'souffler', meaning 'to blow' or 'to puff', reflecting its airy texture. Traditionally served as a main course or dessert, the soufflé showcases the art of cooking with its delicate rise and lightness. Today, variations abound, with both sweet and savory options enjoyed worldwide, making it a beloved staple in many culinary traditions.

FrenchFRmain
45 min
medium
4 servings
Servings4
400 ml de lait
60 gr de beurre
60 gr de farine
1 cuill à soupe de farine pour les moules
5 œufs
120 gr de conté
sel
poivre
noix de muscade
50 gr de beurre pommade

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor with fewer calories.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt reduces calories while maintaining creaminess.

chocolate

🥗Healthier: carob powder

💰Cheaper: cocoa powder

Cocoa powder is more accessible and affordable.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used for greasing.

1

Préchauffer le four à 180°C.

2

Beurrer les moules avec le beurre pommade et saupoudrer de farine.

3

Dans une casserole, faire fondre 60 gr de beurre et ajouter la farine, puis le lait progressivement en remuant.

4

Incorporer les œufs un à un en mélangeant bien.

5

Ajouter le fromage conté, le sel, le poivre et la noix de muscade.

6

Verser la préparation dans les moules et cuire au four pendant 25 minutes.

Cooking Techniques

bakingfoldingwhisking

Spice Level:

🌶️🌶️🌶️

Allergens

eggsdairy

Also Known As

Cheese SouffléChocolate Soufflé
Local Name: Soufflé

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