Lakh/Millet porridge with yoghurt

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken offers a leaner option, while pork is often more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is a cost-effective alternative.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and grated ginger; cook for 1-2 minutes until fragrant.

Add diced beef and brown on all sides, about 6-8 minutes.

Incorporate chopped tomatoes and cook until they break down, about 5 minutes.

Add diced carrots and potatoes; stir to combine.

Pour in water to cover the ingredients and add bay leaves, thyme, cayenne pepper, salt, and black pepper.

Bring to a boil, then reduce heat to low and simmer for 1-1.5 hours until beef is tender.

Adjust seasoning to taste, adding more salt or pepper if needed.

Serve hot with rice or bread.

Cooking Techniques

Spice Level: