Chili Lime Prawns Wanton Wraps Baked-TGK/001

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

shrimp

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is plant-based and lower in calories, while chicken is a more affordable protein option.

tortillas

🥗Healthier: lettuce wraps

💰Cheaper: pita bread

Lettuce wraps are lower in carbs, while pita bread is often cheaper.

avocado

🥗Healthier: mashed peas

💰Cheaper: cucumbers

Mashed peas provide creaminess with fewer calories, while cucumbers are a budget-friendly alternative.

Preheat the oven.

Prepare the wonton wrappers by spreading olive oil on them.

In a bowl, mix the prawns with salt, pepper, chili powder, and minced garlic.

Place the seasoned prawns onto the wonton wrappers.

Fold the wrappers to enclose the prawns and place them on a baking tray.

Bake in the oven until the prawns are cooked and the wrappers are crispy.

Prepare the cream mixture by combining heavy cream, parmesan cheese, and lime/lemon zest.

Serve the baked wonton wraps with lettuce and the cream mixture.

Cooking Techniques

Spice Level:

Allergens