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4 Ingredient Eggless Apple-Mango Souffle Dessert | No baking No Cooking Dessert Recipe

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Recipe Information

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Video-Specific Recipe

Eggless Apple Mango Soufflé

Cultural Context

This delightful soufflé combines the tropical flavors of mango and the crispness of apple, reflecting the rich agricultural bounty of Kenya. Traditionally, soufflés are known for their airy texture and are often made with eggs, but this eggless version caters to those with dietary restrictions while still delivering a light and refreshing dessert. Its popularity has grown beyond borders, making it a favorite in various fusion cuisines around the world.

FusionKEdessert
45 min
medium
4 servings
Servings4
2 ripe apple mangoes (Kenya's speciality)
1 box of lemon jelly
1 can of evaporated milk
1 can of Nestle cream

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: coconut cream

Greek yogurt reduces calories while maintaining creaminess

gelatin

🥗Healthier: agar-agar

💰Cheaper: none

Agar-agar is a plant-based alternative for vegetarians.

1

Prepare the gelatin according to package instructions and set aside.

2

In a mixing bowl, combine mango puree and apple puree until smooth.

3

Add lemon juice and vanilla extract to the fruit mixture and mix well.

4

In another bowl, whip the heavy cream until soft peaks form.

5

Gently fold the whipped cream into the fruit mixture until fully combined.

6

Add the prepared gelatin to the mixture and fold gently to incorporate.

7

Pour the mixture into serving dishes or ramekins.

8

Refrigerate for at least 4 hours or until set.

9

Once set, top with additional whipped cream and fresh fruit for garnish.

10

Serve chilled and enjoy.

Cooking Techniques

whippingfoldingsetting

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Mango SouffléApple Soufflé

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