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Arabic Harees Recipe / Chicken Hareesa / Ramadan special / Arabic food /

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Recipe Information

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Video-Specific Recipe

Chicken Harees

Cultural Context

Harees has roots in the Arabian Peninsula, traditionally enjoyed during Ramadan and special occasions. This hearty dish symbolizes community and sharing, often prepared in large quantities for gatherings. While variations exist across the Middle East, the essence of slow-cooked grains and meat remains central, making it a beloved comfort food.

Middle EasternAEmain
120 min
medium
6 servings
Servings4
600 grams whole wheat
3 liters water
chicken with bone
salt
bay leaves
cardamom
Arabic ghee

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil provides a healthier fat option.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are more affordable than breasts.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried or frozen herbs are more convenient and last longer.

onions

🥗Healthier: shallots

💰Cheaper: leeks

Shallots add a milder flavor, while leeks are often less expensive.

1

Clean the whole wheat thoroughly and soak it overnight.

2

After soaking, drain the wheat and set it aside.

3

In a pot, add 3 liters of water and heat it.

4

Once the water is hot, add the chicken and salt to taste.

5

Bring to a boil, skimming off any impurities that rise to the surface.

6

Add optional bay leaves and cardamom to the pot.

7

Cover and boil the chicken until cooked through.

8

Remove the bay leaves and cardamom from the pot.

9

Add the drained wheat to the pot with the chicken and mix well.

10

Cover the pot and cook, stirring occasionally to prevent sticking.

11

Once the wheat is slightly cooked, mix it well with a wooden spoon.

12

Remove the chicken bones using tongs after cooking.

13

Let the mixture simmer on low heat for at least half an hour, stirring occasionally.

14

After simmering, mix well for 15-20 minutes until smooth and thick.

15

Serve garnished with Arabic ghee.

Cooking Techniques

soakingboilingshreddingsautéingblending

Equipment Needed

potstrainerwooden spoontongs

Spice Level:

🌶️🌶️🌶️

Also Known As

HareesHarissa

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