This Wife's Husband Loves His Bangers and Mash Recipe so Much, He's Literally Never Turned It Down

pork sausages

🥗Healthier: chicken sausages

💰Cheaper: pork shoulder

Lower in fat and calories.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: instant mashed potatoes

More nutritious and budget-friendly.

Boil the Irish potatoes until tender.

Peel the potatoes using a knife and cut them into pieces before boiling.

Transfer the boiling potatoes to another hub to cook gently.

Start sautéing the vegetables: add carrots from the freezer and mix with seasoning.

Add green peas to the sautéed carrots and season with black pepper and salt.

Prick the sausages to prevent bursting while cooking, and season with salt and black pepper.

Cook the sausages in a pan until browned, turning them occasionally.

Chop red onions for caramelizing later.

In the same pan with some oil from the sausages, add the chopped red onions and caramelize them.

Add garlic to the caramelized onions and season with black pepper and other spices.

Add a small amount of bread flour to the onions and mix quickly to thicken the gravy.

Pour in Worcestershire sauce and red wine, stirring quickly to combine.

Reduce the heat to low and add water to adjust the gravy consistency.

Taste the gravy and adjust seasoning as needed.

Drain the boiled potatoes and prepare to mash them.

Cut the potatoes into smaller pieces for easier mashing.

Add spring onions to the mashed potatoes for flavor.

Mash the potatoes until smooth, adding cheddar cheese and butter for creaminess.

Season the mash with black pepper and salt to taste.

Cooking Techniques

Equipment Needed

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