American Learns How to Make Bangers and Mash!

pork sausages

🥗Healthier: chicken sausages

💰Cheaper: pork shoulder

Lower in fat and calories.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: instant mashed potatoes

More nutritious and budget-friendly.

Boil the potatoes until tender.

Drain and mash the potatoes with butter and milk.

Season the mash with salt and pepper to taste.

In a pan, cook the sausages until browned and cooked through.

Slice the onions and sauté them in the same pan until caramelized.

Serve the sausages on a bed of mash, topped with onions.

Cooking Techniques

Spice Level:

Allergens