Italian pasta with Chef Ruby seafood seasonings!
Recipe Information
Pasta
Cultural Context
Pasta, a staple of Italian cuisine, has a rich history dating back to the 12th century. Traditionally made from durum wheat semolina, it comes in countless shapes and sizes, each suited to different sauces and dishes. Pasta is not just food; it embodies Italian culture and family gatherings, often served during special occasions and Sunday dinners. Today, pasta is enjoyed worldwide, with variations adapting to local tastes and ingredients, making it a global comfort food.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated pecorino
Nutritional yeast adds a cheesy flavor with fewer calories.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is a budget-friendly alternative for sautéing.
cream
🥗Healthier: Greek yogurt
💰Cheaper: milk + cornstarch
Greek yogurt reduces calories while maintaining creaminess.
seafood
🥗Healthier: chicken
💰Cheaper: tofu
Tofu provides a plant-based protein option.
Boil pasta for 12 minutes, then cool in cold water.
Chop jalapeno peppers, tomatoes, onions, and cucumbers.
Combine chopped vegetables in a bowl.
Add double cream white cheese to the bowl.
Mix in chopped cilantro.
Add seafood seasonings to the mixture, being careful not to over-season.
Pour in red wine vinegar and a generous amount of olive oil.
Add grilled shrimp to the mixture.
Pour in Italian dressing and mix everything together thoroughly.
Transfer the salad to a large foil pan for serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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