5 Pro Chefs Make Their 5-Ingredient Pasta Recipes
Recipe Information
Pasta
Cultural Context
Pasta, a staple of Italian cuisine, has a rich history dating back to the 12th century. Traditionally made from durum wheat semolina, it comes in countless shapes and sizes, each suited to different sauces and dishes. Pasta is not just food; it embodies Italian culture and family gatherings, often served during special occasions and Sunday dinners. Today, pasta is enjoyed worldwide, with variations adapting to local tastes and ingredients, making it a global comfort food.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated pecorino
Nutritional yeast adds a cheesy flavor with fewer calories.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is a budget-friendly alternative for sautéing.
cream
🥗Healthier: Greek yogurt
💰Cheaper: milk + cornstarch
Greek yogurt reduces calories while maintaining creaminess.
seafood
🥗Healthier: chicken
💰Cheaper: tofu
Tofu provides a plant-based protein option.
Boil water in a large pot and add salt until it tastes like the sea.
Add pasta to the boiling water and cook according to package instructions until al dente.
In a separate pan, heat olive oil over medium heat until shimmering.
Add chopped garlic and onion to the pan and sauté until fragrant, about 2-3 minutes.
Stir in diced tomatoes and cook until softened, about 5-7 minutes.
Add fresh basil, salt, and black pepper to the sauce, stirring to combine.
If using, add cream or cheese to the sauce and mix until melted and creamy.
Drain the pasta, reserving a cup of pasta water for adjusting the sauce.
Combine the pasta with the sauce, adding reserved pasta water as needed for consistency.
Serve hot, garnished with additional cheese and fresh herbs.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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