5 Easy Ways To Improve Any Pasta
Recipes in this Video
Pasta, a staple of Italian cuisine, has a rich history dating back to the 12th century. Traditionally made from durum wheat semolina, it comes in countless shapes and sizes, each suited to different sauces and dishes. Pasta is not just food; it embodies Italian culture and family gatherings, often served during special occasions and Sunday dinners. Today, pasta is enjoyed worldwide, with variations adapting to local tastes and ingredients, making it a global comfort food.
Ingredients
- ●pasta
- ●water
- ●salt
- ●olive oil
- ●garlic
- ●onion
- ●tomato
- ●basil
- ●parmesan cheese
- ●black pepper
- ●red pepper flakes
- ●vegetables
- ●meat
- ●seafood
- ●cream
- ●wine
Instructions
- 1Boil water in a large pot and add salt until it tastes like the sea.
- 2Add pasta to the boiling water and cook according to package instructions until al dente.
- 3In a separate pan, heat olive oil over medium heat until shimmering.
- 4Add chopped garlic and onion to the pan and sauté until fragrant, about 2-3 minutes.
- 5Stir in diced tomatoes and cook until softened, about 5-7 minutes.
- 6Add fresh basil, salt, and black pepper to the sauce, stirring to combine.
- 7If using, add cream or cheese to the sauce and mix until melted and creamy.
- 8Drain the pasta, reserving a cup of pasta water for adjusting the sauce.
- 9Combine the pasta with the sauce, adding reserved pasta water as needed for consistency.
- 10Serve hot, garnished with additional cheese and fresh herbs.
Ingredient Alternatives
parmesan cheese
Healthier: nutritional yeast
Cheaper: grated pecorino
Nutritional yeast adds a cheesy flavor with fewer calories.
olive oil
Healthier: avocado oil
Cheaper: canola oil
Canola oil is a budget-friendly alternative for sautéing.
cream
Healthier: Greek yogurt
Cheaper: milk + cornstarch
Greek yogurt reduces calories while maintaining creaminess.
seafood
Healthier: chicken
Cheaper: tofu
Tofu provides a plant-based protein option.
Techniques
Equipment
Also Known As
Ingredients
- ●2 tbsp olive oil
- ●4 cloves garlic, minced
- ●1/2 tsp red pepper flakes
- ●1 can (28 oz) crushed tomatoes
- ●1/2 cup black olives, pitted and chopped
- ●2 tbsp capers, rinsed and drained
- ●1/4 cup fresh parsley, chopped
- ●1 tsp dried oregano
- ●Salt to taste
- ●Pepper to taste
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add minced garlic and red pepper flakes, sauté for about 1 minute until fragrant.
- 3Stir in the crushed tomatoes and bring to a simmer.
- 4Add the chopped olives and capers, stirring to combine.
- 5Season with oregano, salt, and pepper to taste.
- 6Let the sauce simmer for about 15-20 minutes, stirring occasionally.
- 7Remove from heat and stir in the fresh parsley before serving.
- 8Serve over your choice of pasta or as a sauce for other dishes.
Equipment
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