Get The Recipe For The Best Pumpkin Soup You Will Ever Make

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock is more nutritious and flavorful.

Cut the pumpkin in half and remove the seeds.

Cut the pumpkin into small pieces.

In a pot, add 1 tbsp olive oil and sauté the onion for 1 to 2 minutes.

Add the potatoes and pumpkin to the pot and sauté for another 2 minutes.

Pour in 800 ml vegetable stock, making sure it covers the vegetables, and bring to a boil.

Boil the veggies until they become very soft.

Add 60 gram butter and 100 ml of cream to the pot.

Use a hand mixer to blend until smooth.

Season with salt and pepper.

Serve the soup in a bowl, drizzling with pumpkin oil and topping with pumpkin seeds.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens