Baked Banana Oatmeal Muffin Cups | Healthy + Easy Grab-N-Go Breakfast

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective substitute.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup provides a similar sweetness with a unique flavor.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is healthier, while margarine is often cheaper.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds are often less expensive and provide similar texture.

Preheat the oven to 350°F (175°C).

Spray a 12-cup muffin pan with coconut oil spray.

In a large bowl, combine 3 cups of rolled oats, 2 teaspoons of baking powder, 1 teaspoon of cinnamon, a pinch of fresh ground nutmeg, and 1/2 teaspoon of kosher salt; mix together.

Set the dry ingredients aside.

In another bowl, mash 1 cup of bananas until chunky; this is about 2-3 bananas depending on size.

Add 2 eggs and 1.5 cups of unsweetened almond milk to the mashed bananas; mix until well combined.

Pour the wet ingredients into the dry ingredients; gently mix until incorporated and a moist batter forms.

Evenly divide the batter among the 12 muffin cups.

Top each muffin with a sprinkle of mini chocolate chips.

Bake in the preheated oven for 20-25 minutes or until set and golden brown.

Let the muffins cool until they are cool enough to handle.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens