World's Best Vegan Tofu Scramble

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: dried ground mushrooms

Brewer's yeast is a good source of B vitamins.

avocado

🥗Healthier: smashed peas

💰Cheaper: cucumbers

Smashed peas provide creaminess at a lower cost.

Turn the stove on to medium heat and add a little olive oil to coat the pan.

If using, cut up some onions and add them to the pan once the oil is hot enough to sizzle when food is added.

Cook the onions until they become translucent.

Take the tofu out of the package, pad it down with a paper towel to drain excess moisture, and crumble it into the pan.

Add a generous amount of Island soyaki sauce over the crumbled tofu.

Sprinkle turmeric over the tofu mixture to achieve an eggy yellow color.

Add one tofurky sausage, chopped into pieces, to the pan.

Add a generous amount of baby spinach to the pan about 1-2 minutes before serving to allow it to wilt.

Sprinkle diet cheese on top while still in the pan to melt it before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens