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Como hacer baho comida tipica Nicaraguense - How to make baho a Nicaraguan typical dish

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Juanita y su Cocina
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Recipe Information

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Video-Specific Recipe

Baho

Cultural Context

Baho is a traditional Nicaraguan dish, originating from the rural areas where it was a hearty meal for laborers. The dish combines beef, root vegetables, and cabbage, slow-cooked to create a comforting stew. It's often served during family gatherings and special occasions, showcasing the rich agricultural produce of Nicaragua. Today, Baho is cherished both locally and by Nicaraguan communities abroad, reflecting a deep connection to cultural heritage and communal meals.

NicaraguanNImain
180 min
medium
4 servings
Servings4
2 cucharadas de cebolla
plátanos verdes
plátanos maduros
yuca
carne
agua
sal
hojas de laurel
chiles secos
hojas de plátano

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and often less expensive than beef.

plantains

💰Cheaper: bananas

Bananas can be a more accessible substitute for plantains.

yuca

💰Cheaper: potatoes

Potatoes are easier to find and can be used in place of yuca.

cabbage

💰Cheaper: lettuce

Lettuce can be a lighter and cheaper alternative to cabbage.

1

Forrar una olla pequeña con papel aluminio para evitar que entre agua.

2

Colocar hojas de plátano en la olla para dar sabor a la comida.

3

Licuar tomates con 2 hojas de laurel y chiles secos, añadiendo un poco de agua.

4

Agregar 2 cucharadas de cebolla y sal al gusto a la mezcla licuada.

5

Colocar una capa de plátanos verdes en el fondo de la olla.

6

Agregar una capa de carne sobre los plátanos verdes.

7

Añadir una capa de yuca sobre la carne.

8

Repetir el proceso: otra capa de carne, luego una capa de plátanos maduros, y otra capa de carne.

9

Verter el condimento licuado sobre las capas en la olla.

10

Cubrir la olla y cocinar a fuego lento durante aproximadamente 1 hora a 1 hora y 15 minutos.

11

Preparar una ensalada de repollo con zanahoria y tomate, aliñada con limón para servir con el baho.

Cooking Techniques

sautéingslow-cooking

Equipment Needed

olla pequeñapapel aluminiolicuadora

Spice Level:

🌶️🌶️🌶️

Also Known As

VahoBaho de Res

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