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These High-Protein Cottage Cheese Muffins Are Delicious!

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Recipe Information

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Video-Specific Recipe

Cottage Cheese Muffins

Cultural Context

Cottage cheese muffins are a modern American breakfast option that combines the protein-rich goodness of cottage cheese with the convenience of a muffin. These muffins are often enjoyed as a healthy breakfast or snack, providing a savory alternative to sweet pastries. They can be customized with various ingredients like vegetables and herbs, making them a versatile choice for meal prep or weekend brunch.

AmericanUSbreakfast
45 min
medium
6 servings
Servings4
1 cup cottage cheese
1 cup almond flour
2 lightly beaten eggs
1 teaspoon baking powder
1/4 teaspoon baking soda
splash of vanilla extract
1/4 cup powdered swerve
1 scoop vanilla protein powder
1 tablespoon melted butter
1 cup blueberries

cottage cheese

🥗Healthier: ricotta cheese

💰Cheaper: Greek yogurt

Ricotta provides a similar texture with fewer calories.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Monterey jack is often less expensive and melts well.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a budget-friendly alternative.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated romano cheese

Romano cheese is often cheaper and adds a similar flavor.

1

Blend 1 cup of cottage cheese until smooth to avoid cheese clumps in the muffins.

2

In a bowl, combine blended cottage cheese, 1 cup almond flour, 2 lightly beaten eggs, 1 teaspoon baking powder, a splash of vanilla extract, and 1/4 cup powdered swerve.

3

Add 1/4 teaspoon baking soda and 1 tablespoon melted butter to the mixture.

4

Coat 1 cup of blueberries in a little almond flour to prevent them from sinking in the muffins.

5

Spoon the batter into a muffin tin, filling each cup about 3/4 full.

6

Bake at 350°F for 25 minutes.

Cooking Techniques

mixingbaking

Equipment Needed

muffin tinblendermixing bowlspatulaoven

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

milkeggswheat

Also Known As

Cottage Cheese Breakfast MuffinsSavory Cottage Cheese Muffins

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