Mauritian Spiced Chickpea | Gram Bouilli

split peas

🥗Healthier: lentils

💰Cheaper: chickpeas

Lentils are often cheaper and cook faster, while chickpeas add a different texture.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is often less expensive.

carrots

🥗Healthier: zucchini

💰Cheaper: frozen mixed vegetables

Zucchini is lower in calories, and frozen veggies can be more economical.

curry leaves

💰Cheaper: bay leaves

Bay leaves can substitute in flavor, though the taste is different.

Soak the chickpeas overnight or for at least a few hours.

When ready, boil the chickpeas in salted water for about 30-45 minutes or until soft. Drain and set aside.

In a pot, heat up some oil on medium-high heat.

Add the sliced onion in the pot and let them cook for 2-3 minutes.

Then add in the dry chillies and curry leaves. Toss and mix well until fragrant.

Add in the drained chickpeas, a dash of salt and pepper. Combine everything well for 2-3 minutes.

Add 1 tbsp of water and toss well to finish off.

Enjoy your gram bouilli!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary