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INVOLTINI di POLLO con MELANZANE e INSALATA di ARANCE

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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io faccio così

Recipe Information

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Video-Specific Recipe

Italian Breadcrumbs

Cultural Context

Italian breadcrumbs, or 'pane grattugiato', are a staple in Italian cooking, used for breading, toppings, and fillings. They embody the Italian tradition of using every part of the loaf, turning stale bread into a versatile ingredient. Today, they are popular worldwide, often enhanced with herbs and spices for added flavor.

ItalianITother
20 min
easy
4 servings
Servings4
8 Fette di Petto di pollo tagliate sottili
8 pezzetti di provola
1 melanzana
Pangrattato qb per panatura
sale
pepe
olio d'oliva
rosmarino
2 Arance
7/8 olive nere

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast adds flavor without dairy.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more budget-friendly.

1

Prepare the chicken by placing a piece of provola on each thin slice of chicken breast.

2

Roll the chicken slices around the provola and secure them with toothpicks if necessary.

3

Slice the melanzana and grill or sauté it until soft.

4

Coat the chicken rolls in pangrattato, seasoning with salt, pepper, and rosemary.

5

Heat olive oil in a pan and cook the chicken involtini until golden and cooked through.

6

For the orange salad, peel and segment the oranges, and mix with black olives, salt, pepper, and olive oil.

Cooking Techniques

mixingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-free

Allergens

glutenmilk

Also Known As

Pane GrattugiatoBreadcrumbs
Local Name: pangrattato

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