INVOLTINI di POLLO con MELANZANE e INSALATA di ARANCE

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast adds flavor without dairy.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more budget-friendly.

Prepare the chicken by placing a piece of provola on each thin slice of chicken breast.

Roll the chicken slices around the provola and secure them with toothpicks if necessary.

Slice the melanzana and grill or sauté it until soft.

Coat the chicken rolls in pangrattato, seasoning with salt, pepper, and rosemary.

Heat olive oil in a pan and cook the chicken involtini until golden and cooked through.

For the orange salad, peel and segment the oranges, and mix with black olives, salt, pepper, and olive oil.

Cooking Techniques

Spice Level:

Dietary

Allergens