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10 Non-veg & veg Fried Rice Recipes

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Originating in China, fried rice is a beloved dish that transforms leftover rice into a flavorful meal. Traditionally enjoyed as a way to use up ingredients, it reflects the resourcefulness of Chinese cooking. Today, variations abound worldwide, with each culture adding its unique twist, making it a global comfort food.

Ingredients

  • cooked rice
  • vegetable oil
  • garlic
  • onion
  • carrots
  • peas
  • green onions
  • soy sauce
  • sesame oil
  • eggs
  • chicken
  • shrimp
  • bell pepper
  • black pepper

Instructions

  1. 1Heat vegetable oil in a large skillet or wok over medium-high heat until shimmering.
  2. 2Add minced garlic and diced onion; sauté until fragrant, about 1-2 minutes.
  3. 3Add diced carrots and bell pepper; cook until slightly tender, about 3-4 minutes.
  4. 4Stir in peas and cooked rice; mix well to combine and heat through, about 3-5 minutes.
  5. 5Push the rice mixture to one side of the skillet; crack eggs into the empty side and scramble until cooked.
  6. 6Combine the scrambled eggs with the rice mixture.
  7. 7Add cooked chicken and shrimp; stir to incorporate and heat through, about 2-3 minutes.
  8. 8Drizzle soy sauce and sesame oil over the rice; mix thoroughly.
  9. 9Season with black pepper and adjust soy sauce to taste.
  10. 10Fold in chopped green onions just before serving.
  11. 11Serve hot, garnished with additional green onions if desired.
milkeggsfishshellfishsoygluten

Egg Fried Rice has its roots in Chinese cuisine, often enjoyed as a way to use leftover rice and ingredients. This dish embodies the principle of 'waste not, want not,' as it allows for creativity with whatever vegetables and proteins are on hand. Today, it is a beloved comfort food worldwide, with numerous adaptations reflecting local tastes.

Ingredients

  • cooked rice
  • eggs
  • green onions
  • peas
  • carrots
  • soy sauce
  • sesame oil
  • garlic
  • ginger
  • vegetable oil
  • salt
  • black pepper
  • cooked chicken
  • shrimp
  • bell peppers
  • corn

Instructions

  1. 1Heat vegetable oil in a large skillet over medium-high heat until shimmering.
  2. 2Add minced garlic and ginger; sauté until fragrant, about 30 seconds.
  3. 3Add diced carrots and peas; cook for 2-3 minutes until tender.
  4. 4Push vegetables to one side of the skillet; crack eggs into the empty side.
  5. 5Scramble eggs until just set, then mix with the vegetables.
  6. 6Add cooked rice, breaking up clumps; stir-fry for 3-4 minutes until heated through.
  7. 7Pour in soy sauce and sesame oil; mix well to combine.
  8. 8Season with salt and black pepper to taste.
  9. 9Add cooked chicken or shrimp if using; stir until heated.
  10. 10Garnish with chopped green onions before serving.

Ingredient Alternatives

cooked rice

Healthier: quinoa

Cheaper: white rice

Quinoa adds protein and fiber while white rice is more economical.

soy sauce

Healthier: low-sodium soy sauce

Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

sesame oil

Healthier: olive oil

Cheaper: canola oil

Olive oil is healthier, while canola is budget-friendly.

shrimp

Healthier: tofu

Cheaper: chicken

Tofu is plant-based and often less expensive than shrimp.

Techniques

stir-frying

Equipment

large skilletspatulameasuring spoons
🌶️🌶️🌶️Lowsoyeggshellfish

Also Known As

Yangzhou Fried RiceChao Fan

Chicken fried rice is a popular dish in Chinese cuisine, often enjoyed as a quick meal or leftover dish. It combines rice with various ingredients, typically including chicken and vegetables, making it a versatile option for any meal.

Ingredients

  • cooked rice
  • chicken
  • vegetables
  • soy sauce
  • egg
  • green onions
  • oil

Instructions

  1. 1Prepare cooked rice and let it cool.
  2. 2Cut chicken into small pieces and season.
  3. 3Heat oil in a pan over medium heat.
  4. 4Add chicken and cook until browned.
  5. 5Add vegetables and stir-fry until tender.
  6. 6Push ingredients to the side and scramble the egg in the pan.
  7. 7Mix in the rice and soy sauce, stirring well.
  8. 8Add green onions and adjust seasoning if needed.
  9. 9Serve hot.

Ingredient Alternatives

chicken

Healthier: tofu

Cheaper: chicken thighs

Tofu is lower in calories and suitable for vegetarians; chicken thighs are more budget-friendly.

Techniques

stir-fried

Equipment

panspatulaknifecutting board
🌶️🌶️🌶️Lowsoy

Also Known As

Fried Rice with ChickenChao Fan

Shrimp Fried Rice is a beloved dish originating from Chinese cuisine, often enjoyed as a quick meal or a way to use leftover rice. It reflects the culinary tradition of stir-frying, which emphasizes the use of fresh ingredients and quick cooking methods. Today, this dish has gained popularity worldwide, with many variations incorporating different proteins and vegetables, making it a versatile favorite.

Ingredients

  • shrimp
  • cooked rice
  • vegetable oil
  • garlic
  • onion
  • peas
  • carrots
  • soy sauce
  • green onions
  • egg
  • sesame oil
  • ginger
  • salt
  • black pepper
  • bean sprouts
  • bell pepper

Instructions

  1. 1Heat vegetable oil in a large skillet over medium-high heat until shimmering.
  2. 2Add diced onion and garlic; sauté until fragrant, about 1-2 minutes.
  3. 3Stir in shrimp and cook until pink and opaque, about 3-4 minutes.
  4. 4Push shrimp to one side of the skillet; crack an egg into the other side and scramble until cooked.
  5. 5Add cooked rice, peas, and carrots; stir to combine and heat through, about 2-3 minutes.
  6. 6Pour in soy sauce and sesame oil; mix well to coat rice evenly.
  7. 7Add chopped green onions and ginger; stir to combine and cook for an additional minute.
  8. 8Season with salt and black pepper to taste.
  9. 9If desired, add bean sprouts and diced bell pepper; stir until heated through.
  10. 10Serve hot, garnished with additional green onions if desired.

Ingredient Alternatives

shrimp

Healthier: chicken

Cheaper: tofu

Tofu offers a plant-based protein alternative.

soy sauce

Healthier: low-sodium soy sauce

Cheaper: tamari

Tamari is often more affordable and gluten-free.

vegetable oil

Healthier: olive oil

Cheaper: canola oil

Canola oil is cost-effective and has a neutral flavor.

egg

Healthier: flax egg

Cheaper: egg substitute

Flax egg is a vegan alternative.

Techniques

sautéingstir-frying

Equipment

large skilletspatulacutting boardknife
🌶️🌶️🌶️Lowshellfishegg

Also Known As

Shrimp RicePrawn Fried Rice

Ingredients

  • 2 cups cooked jasmine rice
  • 1 cup mixed vegetables (carrots, peas, corn)
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1/2 onion, diced
  • 2 green onions, chopped
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon ginger, minced

Instructions

  1. 1Heat vegetable oil in a large skillet or wok over medium-high heat.
  2. 2Add diced onion and sauté until translucent, about 2-3 minutes.
  3. 3Stir in minced garlic and ginger, cooking for an additional 1 minute until fragrant.
  4. 4Add mixed vegetables to the skillet and stir-fry for 3-4 minutes until tender.
  5. 5Push the vegetables to one side of the skillet and add the cooked rice to the other side.
  6. 6Pour soy sauce and sesame oil over the rice, then mix everything together.
  7. 7Season with salt and black pepper, stirring well to combine all ingredients.
  8. 8Add chopped green onions and stir-fry for another 1-2 minutes.
  9. 9Taste and adjust seasoning if necessary, then remove from heat.
  10. 10Serve hot as a main dish or side.

Equipment

large skilletspatulameasuring cupsmeasuring spoons

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