How To Make Bread Bowl and Black Bean Soup | By Varsha

black beans

🥗Healthier: lentils

💰Cheaper: pinto beans

Lentils are lower in calories and higher in protein, while pinto beans are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is nutritious, while canola oil is budget-friendly.

In the bowl of an electric stand mixer, stir together the yeast, warm water, olive oil, and sugar.

Add the bread flour and stir until combined.

Fit the mixer with the dough hook and on low speed, gradually add in the flour and then the salt.

Turn speed to medium-low and knead until the dough is smooth and elastic, about 5 minutes.

Transfer the dough to a lightly oiled bowl, turning to coat. Cover with a damp cloth and let rise in a warm place until doubled in size, about 40 minutes.

Gently deflate the dough and divide into 6 equal portions. Stretch each portion into a tight ball, pinching the bottom with your fingers and rolling around on the counter to seal and shape.

Place the balls on a greased baking sheet. Slash the top with a sharp knife to score in an X shape. Cover and let rise again until doubled in size, about 30 minutes.

Preheat the oven to 400°F. Place an empty broiler tray on the top shelf.

In a small bowl, beat the egg white with 1 tablespoon of water. Brush over the dough.

Place the baking sheet in the center of the oven. Pour 1 cup of hot tap water into the broiler tray and quickly close the door.

Bake for 25 to 30 minutes, or until golden. Cool completely.

Cut a large round from the top of each loaf and scoop out the center. Fill with hot creamy soup and serve immediately.

Heat the olive oil in a large pot or Dutch oven to medium heat.

Add the garlic, onion, mixed vegetables, jalapeños, and green peppers. Stir in the chili powder, cayenne, paprika, and black pepper.

Add 1 cup of water and boil for 10-15 minutes.

After 15 minutes, add the black beans, salt, and lime juice. Simmer longer to develop flavor if desired.

For a creamier soup, transfer half a cup of soup to a blender, blend until smooth, and add back to the pot.

Cooking Techniques

Equipment Needed

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Dietary