How To Make Haitian Fritay !! Fried Akra , Salmon Boulette And Bannan Peze!
Recipes in this Video
Fried Akra, a beloved snack in Haiti, is made from black-eyed peas and often enjoyed during festive occasions. This dish reflects the rich culinary traditions of Haitian cuisine, showcasing the use of local ingredients and flavors. In modern times, variations can be found in other Caribbean nations, where similar fritters are prepared with different legumes and spices, highlighting the adaptability and regional influences of this classic dish.
Ingredients
- ●black-eyed peas
- ●onion
- ●garlic
- ●bell pepper
- ●scallions
- ●parsley
- ●thyme
- ●salt
- ●black pepper
- ●cayenne pepper
- ●water
- ●oil
- ●lime juice
- ●baking powder
Instructions
- 1Soak black-eyed peas overnight in water.
- 2Drain and rinse the soaked peas.
- 3Blend black-eyed peas with onion, garlic, bell pepper, and water until smooth.
- 4Transfer the mixture to a bowl and stir in chopped scallions, parsley, thyme, salt, black pepper, cayenne pepper, and baking powder.
- 5Heat oil in a deep fryer or large pot to 350°F.
- 6Scoop spoonfuls of the mixture and carefully drop them into the hot oil.
- 7Fry until golden brown, about 3-4 minutes per side.
- 8Remove fried akra with a slotted spoon and drain on paper towels.
- 9Serve hot with lime juice drizzled on top.
Ingredient Alternatives
black-eyed peas
Healthier: lentils
Cheaper: canned beans
Lentils are lower in calories and canned beans save time.
oil
Healthier: avocado oil
Cheaper: vegetable oil
Avocado oil is healthier while vegetable oil is more economical.
lime juice
Healthier: lemon juice
Cheaper: vinegar
Lemon juice offers similar acidity at a lower cost.
parsley
Healthier: cilantro
Cheaper: spinach
Cilantro adds flavor while spinach is more affordable.
Techniques
Equipment
Also Known As
Bannan Peze, or fried plantains, is a beloved dish in Haitian cuisine, often served as a side or snack. It reflects the vibrant flavors and culinary traditions of Haiti, where plantains are a staple ingredient. This dish is enjoyed not just in Haiti but across the Caribbean and Latin America, with variations in preparation and seasoning.
Ingredients
- ●plantains
- ●salt
- ●oil
- ●garlic powder
- ●black pepper
- ●lime juice
- ●cayenne pepper
- ●paprika
Instructions
- 1Peel the plantains and slice them diagonally into thick pieces.
- 2Heat oil in a deep skillet over medium heat until shimmering.
- 3Fry the plantain slices in batches until golden brown, about 3-4 minutes per side.
- 4Remove the fried plantains and drain on paper towels.
- 5Sprinkle with salt and garlic powder while still hot.
- 6If desired, add black pepper and cayenne for extra heat.
- 7Serve with a squeeze of lime juice on top.
Ingredient Alternatives
plantains
Healthier: zucchini
Cheaper: potatoes
Zucchini can mimic the texture when fried, while potatoes are more accessible.
Techniques
Equipment
Also Known As
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