Spinach Oats Banana Pancake | Healthy Pancake Recipe | Gluten-free Green Pancake | Eggless Pancake

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and can add a nutty flavor.

cooking oil

🥗Healthier: coconut oil

💰Cheaper: butter

Coconut oil adds a tropical flavor while butter is often more affordable.

In a blender, add 2 cups of old-fashioned rolled oats.

Add 2 cups of tightly packed spinach leaves.

Add 2 ripe bananas.

Add 1/2 teaspoon of salt and 1/2 teaspoon of cinnamon powder.

Add 1 teaspoon of baking powder.

Add 1 1/4 cups of skim milk.

Blend until the mixture becomes a pourable batter.

Grease a non-stick pan with butter (or oil for a vegan option).

Pour the batter into the pan and cook until bubbles form on the surface.

Flip the pancake when bubbles appear and cook until golden brown.

Repeat with the remaining batter, adjusting heat as necessary.

The batter makes about 10 small pancakes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens