Spanish Cabagge Stew with Chorizo - Hearty Winter Comfort Food

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils cook faster and are lower in calories.

chorizo

🥗Healthier: turkey sausage

💰Cheaper: smoked sausage

Turkey sausage is leaner while smoked sausage is often less expensive.

pork shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork loin

Chicken thighs are lower in fat and pork loin is often cheaper.

beef

🥗Healthier: lean ground turkey

💰Cheaper: ground beef

Ground turkey is leaner and can be more affordable.

Combine chickpeas and beans in the express pot without turning on the heat.

Add chopped cabbage, rinsed potatoes, and sliced carrots to the pot.

Add pieces of chorizo, bacon, and boneless rib to the pot.

Fill the pot with water until it covers the ingredients but not completely, as cabbage releases water.

Cover the pot loosely and turn on the heat to cook.

Add salt, black pepper, and paprika to taste.

Close the pot tightly and cook for 40 minutes after 5 minutes at high heat.

Let the pot sit for 10 minutes after cooking before opening.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary