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HEALTHY BREAKFASTS | 2 Recipes For Perfect English Porridge

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Recipe Information

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Video-Specific Recipe

Peanut Butter and Banana Porridge

Cultural Context

Peanut butter and banana porridge is a beloved breakfast in American households, celebrated for its comforting and nutritious qualities. This dish combines the rich, creamy taste of peanut butter with the natural sweetness of bananas, making it a favorite among both children and adults. It's a simple yet satisfying way to start the day, and variations can be found globally, often incorporating local ingredients or preferences.

AmericanUSbreakfast
15 min
easy
4 servings
Servings4
1 cup oats
2 cups water
a bit of salt
2-3 chopped dates
2 teaspoons sugar
vanilla extract
a bit of cardamom
half a pomegranate
toasted almonds
2 bananas
mixed seeds
yogurt
peanut butter

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a similar taste with less saturated fat.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining a creamy texture.

1

Put 1 cup of oats into a pot.

2

Add 2 cups of water to the pot.

3

Add a bit of salt to the mixture.

4

Add 2-3 chopped dates to sweeten the porridge.

5

Stir the mixture for about 2-3 minutes.

6

Add more milk as it dries out.

7

Add vanilla extract to the mixture.

8

Add 2 teaspoons of sugar to the porridge.

9

Add a bit of cardamom for flavor.

10

Serve the porridge in a bowl and top with half a pomegranate and toasted almonds.

11

For the second porridge, put 1 cup of oats into a pot.

12

Add 2 cups of water to the pot.

13

Add 2 dessert spoons of peanut butter per person into the porridge.

14

Add a bit of salt to enhance the flavors.

15

Add sugar to taste.

16

Stir the mixture continuously while cooking.

17

Mash 2 bananas and incorporate them into the porridge.

18

Serve the porridge with a splodge of Greek yogurt and sprinkle with mixed seeds.

Cooking Techniques

boilingmixing

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkpeanuts

Also Known As

Peanut Butter Banana OatmealBanana Nut Porridge

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