Creamy Tofu with Veggies Recipe

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh is higher in protein and fiber, while seitan is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos offer a lower-sodium option.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat, while canola oil is often more affordable.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Arrowroot is a natural thickener, while potato starch is usually less expensive.

Press tofu to remove excess moisture for about 15 minutes.

Cut tofu into cubes and marinate in oyster sauce for 10 minutes.

Heat oil in a large skillet over medium-high heat until shimmering.

Add tofu cubes and cook until golden brown on all sides, about 8-10 minutes.

Remove tofu from the skillet and set aside.

Add garlic and onion to the skillet, sauté for 1-2 minutes until fragrant.

Add mixed veggies to the skillet.

Stir-fry vegetables for 5-7 minutes until tender-crisp.

Return the tofu to the skillet and mix well with vegetables.

Add all-purpose cream and water, stirring to combine.

Season with salt, pepper, and sugar if desired.

Cook for an additional 2-3 minutes until sauce thickens.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens