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小曉炊烟Chef X
小曉炊烟Chef X
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Recipe Information

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Video-Specific Recipe

Crispy Roasted Cornish Hen

Cultural Context

Cornish hens, a smaller breed of chicken, are often associated with special occasions and festive meals. Their tender meat and crispy skin make them a favorite for gatherings, especially in Western cuisine. In China, while not traditional, they are increasingly popular for their elegant presentation and flavor. Roasting them enhances their natural taste, making them a delightful centerpiece for dinner parties.

ChineseCNmain
75 min
medium
4 servings
Servings4
cornish hens
green onion
ginger slices
3 tablespoons light soy sauce

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides a similar flavor with a higher smoke point.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is a healthier fat option while margarine is a cost-effective alternative.

1

Cut the cornish hen longitudinally from the side of the chicken breast.

2

Cut off the chicken butt and excess skin around it.

3

Place the chicken inside up and put green onion and ginger slices on the surface.

4

Add 3 tablespoons of light soy sauce to the chicken.

5

Turn the chicken over so the inner side is down.

6

Marinate the chicken for 30 minutes.

7

Line a baking tray with parchment paper to prevent sticking.

8

Preheat the oven to 350°F (175°C) for 10 minutes.

9

Broil the chicken for 30 minutes.

10

After 30 minutes, take out the chicken and turn it over; it should be fully cooked but not browned.

11

Adjust the oven to the maximum heat and broil for an additional 5 minutes, watching carefully to avoid burning.

12

Remove the chicken when the color is satisfactory.

Cooking Techniques

roasting

Equipment Needed

ovenbaking trayparchment paper

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Roasted Cornish Game HenCornish Hen Roast

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