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Hungarian Beef Goulash | Instant Pot Recipe | Paprika Beef Stew

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indisch.windisch
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Recipe Information

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Video-Specific Recipe

Hungarian Beef Goulash

Cultural Context

Originating from Hungary, Goulash is a traditional stew that reflects the country's pastoral heritage. It was originally a dish for shepherds, made with simple ingredients that could be easily transported. Goulash has become a symbol of Hungarian cuisine, celebrated for its rich flavors and comforting qualities. Today, variations exist worldwide, with each region adding its own twist to this beloved dish.

HungarianHUmain
90 min
medium
6 servings
Servings4
1 big onion
2 big carrots
2 big potatoes
1 big red bell pepper
2 Tbsp olive oil
500 grams/ 2 cups Beef (boneless-cut into cubes)
1 tsp caraway seeds (substitute: kala/shahi zeera)
1 tsp spicy paprika powder
¼ tsp smoked paprika powder (substitute: paprika powder)
½ tsp dried oregano
½ tsp black pepper powder
1 tsp salt
1 Tbsp tomato paste (substitute: ½ cup tomato puree)
400 grams/ 1½cup canned chopped tomatoes
½ cup water

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth reduces calories while maintaining flavor.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds depth without extra calories.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: parsnips

Sweet potatoes offer more nutrients, while parsnips are often cheaper.

1

Heat olive oil in a large pot over medium heat.

2

Add chopped onion and sauté until translucent.

3

Stir in chopped carrots and cook for a few minutes.

4

Add beef cubes and brown on all sides.

5

Sprinkle caraway seeds, spicy paprika powder, and smoked paprika over the beef, stirring to coat.

6

Mix in tomato paste and canned chopped tomatoes, cooking for a few minutes.

7

Pour in water and add salt and black pepper.

8

Bring to a simmer, then cover and cook until beef is tender, stirring occasionally.

9

Add chopped potatoes and cook until tender.

Cooking Techniques

sautéingbrowningsimmering

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Also Known As

GulyásGoulash Soup

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