PASTA CON LE CAPESANTE LIGHT-senza grassi aggiunti/PASTA WITH SCALLOPS/PASTA CON VIEIRAS LIGHT

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

scallops

🥗Healthier: shrimp

💰Cheaper: canned tuna

Shrimp provides a similar texture, while canned tuna is more economical.

Cook the linguine or spaghetti according to package instructions.

In a pan, add the scallops and cook without added fat until they are opaque and cooked through.

Add the yellow tomatoes, garlic, thyme, white wine, granular vegetable broth, garlic powder, and black pepper to the pan.

Stir and cook until the tomatoes are softened and the flavors meld together.

Serve the pasta topped with the scallop and tomato mixture, adding the secret ingredient to taste.

Cooking Techniques

Spice Level:

Dietary

Allergens