Healthy Granola | 3 Delicious Recipes
Recipes in this Video
Granola has its roots in the health food movement of the 1960s and 70s, often associated with wholesome eating and outdoor lifestyles. The combination of peanut butter and jelly evokes childhood nostalgia and has become a beloved flavor pairing in various forms. Today, PB+J granola is a popular choice for breakfast or snacks, offering a deliciously sweet and nutty flavor profile that appeals to both kids and adults alike.
Ingredients
- ●rolled oats
- ●peanut butter
- ●honey
- ●salt
- ●vanilla extract
- ●almond slices
- ●dried strawberries
- ●dried blueberries
- ●coconut flakes
- ●cinnamon
- ●chocolate chips
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2In a large bowl, combine rolled oats, salt, and cinnamon.
- 3In a separate bowl, mix peanut butter, honey, and vanilla extract until smooth.
- 4Pour the peanut butter mixture over the oat mixture and stir until evenly coated.
- 5Spread the mixture onto a baking sheet lined with parchment paper.
- 6Bake for 20-25 minutes, stirring halfway through, until golden brown.
- 7Remove from the oven and let cool completely on the baking sheet.
- 8Once cooled, add almond slices, dried strawberries, dried blueberries, and coconut flakes.
- 9Mix well to combine all ingredients evenly.
- 10Store in an airtight container for up to two weeks.
Ingredient Alternatives
peanut butter
Healthier: almond butter
Cheaper: sunflower seed butter
Almond butter is lower in sugar, while sunflower seed butter is nut-free.
honey
Healthier: maple syrup
Cheaper: agave syrup
Maple syrup offers a unique flavor, while agave is often cheaper.
dried strawberries
Healthier: freeze-dried strawberries
Cheaper: raisins
Freeze-dried preserves nutrients better, while raisins are more affordable.
chocolate chips
Healthier: dark chocolate chips
Cheaper: cocoa nibs
Dark chocolate has less sugar, while cocoa nibs provide a chocolate flavor with fewer calories.
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups rolled oats
- ●1/2 cup peanut butter
- ●1/4 cup honey
- ●1/2 cup chopped nuts (e.g., almonds, walnuts)
- ●1/2 cup dried fruit (e.g., raisins, cranberries)
- ●1/4 cup mini chocolate chips (optional)
- ●1/2 tsp salt
- ●1/2 tsp vanilla extract
Instructions
- 1Preheat your oven to 350°F (175°C).
- 2In a large mixing bowl, combine the rolled oats, chopped nuts, and salt.
- 3In a small saucepan over low heat, melt the peanut butter and honey together until smooth. Stir in the vanilla extract.
- 4Pour the peanut butter mixture over the oat mixture and stir until everything is well coated.
- 5Spread the mixture evenly onto a baking sheet lined with parchment paper.
- 6Bake in the preheated oven for 15-20 minutes, stirring halfway through, until golden brown.
- 7Remove from the oven and let it cool completely on the baking sheet.
- 8Once cooled, mix in the dried fruit and mini chocolate chips if using.
- 9Store in an airtight container at room temperature for up to two weeks.
Equipment
Ingredients
- ●2 cups rolled oats
- ●1 cup mashed ripe bananas (about 2-3 bananas)
- ●1/2 cup honey or maple syrup
- ●1/4 cup coconut oil, melted
- ●1/2 tsp vanilla extract
- ●1/2 tsp cinnamon
- ●1/4 tsp salt
- ●1/2 cup chopped nuts (walnuts or pecans)
- ●1/2 cup dried fruit (raisins or cranberries)
Instructions
- 1Preheat your oven to 350°F (175°C).
- 2In a large mixing bowl, combine the rolled oats, cinnamon, and salt.
- 3In another bowl, mix together the mashed bananas, honey (or maple syrup), melted coconut oil, and vanilla extract until well combined.
- 4Pour the wet ingredients into the dry ingredients and stir until the oats are evenly coated.
- 5Fold in the chopped nuts and dried fruit of your choice.
- 6Spread the mixture evenly onto a baking sheet lined with parchment paper.
- 7Bake in the preheated oven for 20-25 minutes, stirring halfway through, until golden brown.
- 8Remove from the oven and let it cool completely on the baking sheet.
- 9Once cooled, break into clusters and store in an airtight container.
- 10Enjoy your banana bread granola as a snack or breakfast with yogurt or milk.
Equipment
Ingredients
- ●2 cups rolled oats
- ●1 cup mixed nuts (almonds, walnuts, pecans)
- ●1/2 cup pumpkin seeds
- ●1/2 cup sunflower seeds
- ●1/4 cup olive oil
- ●1/4 cup maple syrup
- ●1 tsp garlic powder
- ●1 tsp onion powder
- ●1 tsp smoked paprika
- ●1/2 tsp salt
- ●1/2 tsp black pepper
- ●1/4 tsp cayenne pepper (optional)
Instructions
- 1Preheat your oven to 350°F (175°C).
- 2In a large mixing bowl, combine the rolled oats, mixed nuts, pumpkin seeds, and sunflower seeds.
- 3In a separate bowl, whisk together the olive oil, maple syrup, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper (if using).
- 4Pour the wet mixture over the dry ingredients and stir until everything is well coated.
- 5Spread the granola mixture evenly on a baking sheet lined with parchment paper.
- 6Bake in the preheated oven for 20-25 minutes, stirring halfway through, until golden brown.
- 7Remove from the oven and let it cool completely on the baking sheet.
- 8Once cooled, break the granola into clusters and store in an airtight container.
- 9Enjoy as a snack, topping for yogurt, or as a salad garnish.
Equipment
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