Polpo grigliato avocado e pomodorini

octopus

🥗Healthier: squid

💰Cheaper: canned tuna

Squid offers a similar texture, while canned tuna is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is budget-friendly.

sea salt

🥗Healthier: Himalayan salt

💰Cheaper: table salt

Himalayan salt is considered healthier, while table salt is widely available.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Cilantro adds freshness, while dried parsley is more economical.

Grill the polpo until cooked and slightly charred.

Grill the avocado until warm and marked by the grill.

Combine the grilled polpo and avocado with halved pomodorini.

Prepare a sauce with mustard, lemon juice, olive oil, salt, and pepper.

Drizzle the sauce over the grilled ingredients and garnish with parsley, bay leaf, smoked paprika, and whole peppercorns.

Cooking Techniques

Spice Level:

Dietary