Grilled tilapia with green almonds -English version-Khmer food-Khmer American food

tilapia

🥗Healthier: salmon

💰Cheaper: catfish

Salmon is richer in omega-3 fatty acids, while catfish is often less expensive.

green almonds

💰Cheaper: regular almonds

Regular almonds are more widely available and cheaper.

Preheat the grill to medium-high heat.

Rinse the tilapia fillets under cold water and pat dry.

In a bowl, mix olive oil, minced garlic, lemon juice, salt, and pepper.

Brush the tilapia with the olive oil mixture on both sides.

Place the tilapia on the grill and cook for about 4-5 minutes per side, or until cooked through.

While the fish is grilling, toast the green almonds in a dry skillet until golden brown.

Once the tilapia is done, remove it from the grill and let it rest for a minute.

Serve the grilled tilapia topped with toasted green almonds and fresh herbs.

Dietary