Strawberries and Cream Overnight Protein Oatmeal Recipe

Greek yogurt

🥗Healthier: cottage cheese

💰Cheaper: plain yogurt

Cottage cheese adds protein with fewer calories.

protein powder

🥗Healthier: hemp seeds

💰Cheaper: peanut butter

Hemp seeds provide protein and healthy fats.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor.

rolled oats

🥗Healthier: steel-cut oats

💰Cheaper: instant oats

Instant oats are more convenient.

Put 1/2 packet of strawberries and cream oatmeal into a mason jar or glass container.

Add a little bit of chia seeds to the jar.

Add a little bit of vanilla whey protein to the mixture.

Add Greek yogurt to the jar.

Pour in the vanilla protein drink.

Give the mixture a good stir.

Cover the jar with plastic wrap or the lid.

Let it sit overnight in the refrigerator.

In the morning, the oats will have absorbed the liquid and have a nice texture.

Top the oatmeal with some fresh berries before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens