Frittella Siciliana con Fave Piselli e Carciofi | Ricetta Contorno Vegan e Light | 55Winston55

pine nuts

🥗Healthier: walnuts

💰Cheaper: almonds

Walnuts are more affordable and provide a similar texture.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast offers a cheesy flavor with fewer calories.

Prepare the fresh fava beans and peas by removing them from their pods.

Clean and slice the artichokes, removing any tough outer leaves.

Chop the onion and sauté it in olive oil until translucent.

Add the fava beans, peas, and artichokes to the pan with the onion and cook until tender.

Season with salt, pepper, and add chopped parsley and mint.

Squeeze lemon juice over the mixture before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens