Arabic chicken shorba/Healthy chicken oats shorba/ عربي شوفان دجاج شربة

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth is lower in calories, and water with seasoning is cost-effective.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Cilantro offers a different flavor profile, and dried parsley is less expensive.

cinnamon

🥗Healthier: nutmeg

💰Cheaper: allspice

Nutmeg can provide a similar warmth, while allspice is often cheaper.

Heat oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add diced carrots and celery; sauté for another 3-4 minutes.

Incorporate diced tomatoes and cook for 2-3 minutes until softened.

Add chicken pieces and brown on all sides, about 5-7 minutes.

Sprinkle in cumin, coriander, turmeric, cinnamon, salt, and black pepper; stir well.

Pour in chicken broth and bring to a boil.

Reduce heat to low, add bay leaves, and simmer for 30-40 minutes until chicken is tender.

Remove chicken, shred it, and return to the pot.

Stir in lemon juice and adjust seasoning if necessary.

Garnish with fresh parsley before serving.

Cooking Techniques

Spice Level: