Persian Walnut & Pomegranate Sauce/Gravy for all kinds of Iranian Chicken dishes Pomegranate Chicken

pomegranate juice

🥗Healthier: fresh pomegranate juice

💰Cheaper: cranberry juice

Fresh juice enhances flavor while cranberry juice is more accessible.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and sunflower seeds are budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier and vegetable oil is more economical.

sugar

🥗Healthier: honey

💰Cheaper: maple syrup

Honey adds a natural sweetness and maple syrup is often less expensive.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5-7 minutes.

Stir in minced garlic and cook for 1 minute until fragrant.

Add chicken pieces and brown on all sides, about 8-10 minutes.

Sprinkle in cinnamon, turmeric, salt, and pepper; stir to coat the chicken.

Pour in pomegranate juice and bring to a simmer.

Add chopped walnuts and sugar; mix well.

Cover and cook on low heat for 45-60 minutes until chicken is tender.

Stir in lemon juice and bay leaves; simmer for an additional 10 minutes.

Adjust seasoning to taste before serving.

Garnish with pomegranate seeds and fresh herbs.

Cooking Techniques

Spice Level:

Allergens