🍆 Melanzane al forno e Grigliate, le più BUONE delle tua vita (garantito) - ricetta veloce vegana

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers healthy fats while vegetable oil is more budget-friendly.

garlic

🥗Healthier: shallots

💰Cheaper: onion

Shallots provide a milder flavor while onions are a cost-effective alternative.

basil

🥗Healthier: spinach

💰Cheaper: dried oregano

Spinach adds freshness and nutrients, while dried oregano is a more economical herb.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, while vinegar is often less expensive.

Preheat the oven.

Prepare the eggplants by slicing them and seasoning them with the almond cream and umeboshi acid.

Grill the eggplants on a grill or in the oven until cooked and slightly charred.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary