Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Grilled Eggplant | The BEST BBQ side dish

Login to Save
56K views👍 807
Green Healthy Cooking
Green Healthy Cooking
65 recipes on Enhanced Recipes
Follow Green Healthy Cooking to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Melanzane alla Griglia

Cultural Context

Originating from the southern regions of Italy, Melanzane alla Griglia showcases the beloved eggplant, a staple in Mediterranean cuisine. Traditionally enjoyed during summer, this dish highlights the simplicity of grilling vegetables, often served as a side or appetizer. Its fresh flavors and vibrant herbs make it a favorite at family gatherings and summer barbecues, with variations found in many cultures worldwide.

ItalianITside
30 min
easy
4 servings
Servings4
1 small eggplant per person
coarse sea salt
olive oil
herb salt
freshly chopped parsley

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers healthy fats while vegetable oil is more budget-friendly.

garlic

🥗Healthier: shallots

💰Cheaper: onion

Shallots provide a milder flavor while onions are a cost-effective alternative.

basil

🥗Healthier: spinach

💰Cheaper: dried oregano

Spinach adds freshness and nutrients, while dried oregano is a more economical herb.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, while vinegar is often less expensive.

1

Cut the small eggplant into half inch thick rounds.

2

Place the eggplant rounds on a paper towel lined baking sheet.

3

Sprinkle the eggplant rounds with plenty of coarse sea salt.

4

Let the eggplant sit for 15 to 20 minutes to draw out the liquid and bitterness.

5

Wipe off the water and salt with a paper towel.

6

Drizzle olive oil over the eggplant rounds and coat each round well with your hands.

7

Season with herb salt if desired.

8

Preheat the grill to 450 degrees Fahrenheit.

9

Place the eggplant rounds on the grill and cook for 5 to 6 minutes on one side, closing the grill lid.

10

Flip the eggplant rounds and grill for another 5 to 6 minutes on the other side.

11

Sprinkle with freshly chopped parsley for garnish before serving.

Cooking Techniques

slicinggrillingmixing

Equipment Needed

grillbaking sheetpaper towelsknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

Grilled EggplantMelanzane Grigliate
Local Name: Melanzane alla Griglia

More Melanzane alla Griglia Videos

(2 videos)

Similar Italian Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)